Filter Classes AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION

This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.

july

25jul6:30 pm7:30 pmIGNITE

27jul10:00 am11:00 amIGNITE

30jul9:30 am10:30 amIGNITE

august

08aug6:30 pm7:30 pmIGNITE

15aug6:30 pm7:30 pmIGNITE

22aug6:30 pm7:30 pmIGNITE

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