Filter Classes AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION

This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.

june

18jun9:30 am10:30 amIGNITE

22jun10:00 am11:00 amIGNITE

25jun9:30 am10:30 amIGNITE

29jun10:00 am11:00 amIGNITE

july

02jul9:30 am10:30 amIGNITE

06jul10:00 am11:00 amIGNITE

09jul9:30 am10:30 amIGNITE

13jul10:00 am11:00 amIGNITE

16jul9:30 am10:30 amIGNITE

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