Filter Classes AFTERBURN – TREADMILL EDITION
AFTERBURN is an athletic, HIIT, circuit style program utilizing water rowers, treadmills, TRX, and floor movements to build
strength, tone and shape, and improve cardio endurance in a fun, dynamic atmosphere and more importantly at your own pace!
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Above the Belt
AFTERBURN
AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION
AFTERBURN – Thanksgiving Fundraiser
AFTERBURN – TREADMILL EDITION
Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
BARRE
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Thanksgiving Fundraiser
Fight Club SGT
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
HIIT Cycle
IGNITE
Kettlebells and Boxing
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
Level Boxing
Level Fitness 40295
Level Fitness 6534
Level Fitness 6535
Level Fitness Somers Common
LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
LEVEL Method Strength
LEVEL Method STRENGTH
Pilates Fusion
Power Cycle
POWER VINYASA 1
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
SOMERS – IGNITE
SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Zumba 1
july
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
august
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos