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This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.


23jul6:15 am7:15 amIGNITE

23jul6:30 pm7:30 pmIGNITE

24jul10:00 am11:00 amIGNITE

30jul6:15 am7:15 amIGNITE

30jul6:30 pm7:30 pmIGNITE

31jul10:00 am11:00 amIGNITE


06aug6:15 am7:15 amIGNITE

06aug6:30 pm7:30 pmIGNITE

07aug10:00 am11:00 amIGNITE

13aug6:15 am7:15 amIGNITE

13aug6:30 pm7:30 pmIGNITE

14aug10:00 am11:00 amIGNITE

15aug9:30 am10:30 amIGNITE