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Above the Belt
ADVANCED HYPERTROPHY – WORKSHOP
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Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
Barbell Bootcamp – Halloween Theme
BARRE
Barre Fusion
Boxing Club Demo
BOXING WORKSHOP
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Halloween Theme
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HIIT and Core
HIIT Cycle
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Hyrox Pop–Up
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Ignite 2.0
INTRO TO KETTLEBELLS – WORKSHOP
Kettlebells and Boxing
Kick Boxing Pop–up
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
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Les Mills BODYCOMBAT– 45
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Les Mills BODYPUMP – Halloween Theme
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LEVEL Boxing
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Level Fitness 40295
Level Fitness 6534
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LEVEL Method
LEVEL Method – Member Appreciation Day
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Level Method Cardio
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
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Level Method HYBRID – Halloween Theme
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LEVEL Method Strength
Level Method STRENGTH – Halloween Theme
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Mat Pilates
OVERCOMING ACHES AND PAINS – WORKSHOP
Pilates Fusion
Pop up Cycling Class
Power Cycle
POWER VINYASA 1
RESTORATIVE FLOW – Halloween Theme
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
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SOMERS – Level Method HIIT
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Spin and Sculpt
The LEVEL Method
Thornwood Tread and Burn
TRAINING 101 – WORKSHOP
Tread and Burn – Halloween Theme
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Yogalates
Zumba
Zumba 1
october
06oct8:15 am9:15 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
13oct8:15 am9:15 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway