Filter Classes: LEVEL Method Strength

This class is not just about lifting weights; it’s a strategic fusion of functional strength movements, resistance exercises and targeted muscle engagement. Each circuit will focus on either upper body or lower body designed to enhance muscular strength. All levels are welcome!

Filter Classes LEVEL Method Strength

This class is not just about lifting weights; it’s a strategic fusion of functional strength movements, resistance exercises and targeted muscle engagement. Each circuit will focus on either upper body or lower body designed to enhance muscular strength. All levels are welcome!

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