Filter Classes LEVEL Method Strength

This class is not just about lifting weights; it’s a strategic fusion of functional strength movements, resistance exercises and targeted muscle engagement. Each circuit will focus on either upper body or lower body designed to enhance muscular strength. All levels are welcome!

june

19jun5:30 pm6:30 pmLEVEL Method Strength

21jun9:30 am10:30 amLEVEL Method Strength

24jun9:30 am10:30 amLEVEL Method Strength

26jun5:30 pm6:30 pmLEVEL Method Strength

28jun9:30 am10:30 amLEVEL Method Strength

july

01jul9:30 am10:30 amLEVEL Method Strength

03jul5:30 pm6:30 pmLEVEL Method Strength

05jul9:30 am10:30 amLEVEL Method Strength

08jul9:30 am10:30 amLEVEL Method Strength

10jul5:30 pm6:30 pmLEVEL Method Strength

12jul9:30 am10:30 amLEVEL Method Strength

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