Filter Classes LEVEL Method Strength

This class is not just about lifting weights; it’s a strategic fusion of functional strength movements, resistance exercises and targeted muscle engagement. Each circuit will focus on either upper body or lower body designed to enhance muscular strength. All levels are welcome!

july

26jul9:30 am10:30 amLEVEL Method Strength

29jul9:30 am10:30 amLEVEL Method Strength

31jul5:30 pm6:30 pmLEVEL Method Strength

august

02aug9:30 am10:30 amLEVEL Method Strength

05aug9:30 am10:30 amLEVEL Method Strength

07aug5:30 pm6:30 pmLEVEL Method Strength

09aug9:30 am10:30 amLEVEL Method Strength

12aug9:30 am10:30 amLEVEL Method Strength

14aug5:30 pm6:30 pmLEVEL Method Strength

16aug9:30 am10:30 amLEVEL Method Strength

19aug9:30 am10:30 amLEVEL Method Strength

21aug5:30 pm6:30 pmLEVEL Method Strength

23aug9:30 am10:30 amLEVEL Method Strength

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