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This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.

Revive and Rise is the perfect complement to intense workouts, providing the essential care needed to a balanced fitness journey. Join us to restore, recharge, and rise stronger than before!

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.

Revive and Rise is the perfect complement to intense workouts, providing the essential care needed to a balanced fitness journey. Join us to restore, recharge, and rise stronger than before!

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.

Revive and Rise is the perfect complement to intense workouts, providing the essential care needed to a balanced fitness journey. Join us to restore, recharge, and rise stronger than before!

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.

Revive and Rise is the perfect complement to intense workouts, providing the essential care needed to a balanced fitness journey. Join us to restore, recharge, and rise stronger than before!

This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.