july, 2024

This is a repeating event

04jul6:30 pm7:00 pmHIIT Cycle

EVENT DETAILS

30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.

Time

(Thursday) 6:30 pm - 7:00 pm

Location

Level Fitness 6535

3333 Crompond Rd

Instructor

Cherisse Kenna

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