november, 2024

This is a repeating event

14nov9:00 am10:00 amLEVEL Method STRENGTH

EVENT DETAILS

This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.

Time

(Thursday) 9:00 am - 10:00 am

Location

Level Fitness Somers Common

80 Route 6

Instructor

Tina Millicker

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