Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

april

16apr9:30 am10:15 amLevel Method Cardio

16apr4:30 pm5:15 pmLevel Method Cardio

16apr6:30 pm7:15 pmLevel Method Cardio

17apr5:45 am6:30 amLevel Method Cardio

17apr8:15 am9:00 amLevel Method Cardio

17apr8:30 am9:15 amLevel Method Cardio

17apr9:00 am9:45 amLevel Method Cardio

17apr5:30 pm6:15 pmLevel Method Cardio

18apr5:45 am6:30 amLevel Method Cardio

18apr8:00 am8:45 amLevel Method Cardio

19apr9:00 am9:45 amLevel Method Cardio

19apr10:00 am10:45 amLevel Method Cardio

21apr5:45 am6:30 amLevel Method Cardio

21apr8:30 am9:15 amLevel Method Cardio

21apr4:30 pm5:15 pmLevel Method Cardio

22apr5:45 am6:30 amLevel Method Cardio

22apr6:00 am6:45 amLevel Method Cardio

22apr9:00 am9:45 amLevel Method Cardio

22apr5:30 pm6:15 pmLevel Method Cardio

22apr5:30 pm6:15 pmLevel Method Cardio

23apr9:30 am10:15 amLevel Method Cardio

23apr4:30 pm5:15 pmLevel Method Cardio

23apr6:30 pm7:15 pmLevel Method Cardio

24apr5:45 am6:30 amLevel Method Cardio

24apr8:15 am9:00 amLevel Method Cardio

24apr8:30 am9:15 amLevel Method Cardio

24apr9:00 am9:45 amLevel Method Cardio

24apr5:30 pm6:15 pmLevel Method Cardio

25apr5:45 am6:30 amLevel Method Cardio

25apr8:00 am8:45 amLevel Method Cardio

26apr9:00 am9:45 amLevel Method Cardio

26apr10:00 am10:45 amLevel Method Cardio

28apr8:30 am9:15 amLevel Method Cardio

28apr4:30 pm5:15 pmLevel Method Cardio

29apr6:00 am6:45 amLevel Method Cardio

29apr9:00 am9:45 amLevel Method Cardio

29apr5:30 pm6:15 pmLevel Method Cardio

29apr5:30 pm6:15 pmLevel Method Cardio

30apr9:30 am10:15 amLevel Method Cardio

30apr4:30 pm5:15 pmLevel Method Cardio

30apr6:30 pm7:15 pmLevel Method Cardio

may

01may8:15 am9:00 amLevel Method Cardio

01may8:30 am9:15 amLevel Method Cardio

01may9:00 am9:45 amLevel Method Cardio

01may5:30 pm6:15 pmLevel Method Cardio

02may8:00 am8:45 amLevel Method Cardio

03may9:00 am9:45 amLevel Method Cardio

03may10:00 am10:45 amLevel Method Cardio

05may8:30 am9:15 amLevel Method Cardio

05may4:30 pm5:15 pmLevel Method Cardio

06may6:00 am6:45 amLevel Method Cardio

06may9:00 am9:45 amLevel Method Cardio

06may5:30 pm6:15 pmLevel Method Cardio

06may5:30 pm6:15 pmLevel Method Cardio

07may9:30 am10:15 amLevel Method Cardio

07may4:30 pm5:15 pmLevel Method Cardio

07may6:30 pm7:15 pmLevel Method Cardio

08may8:15 am9:00 amLevel Method Cardio

08may8:30 am9:15 amLevel Method Cardio

08may9:00 am9:45 amLevel Method Cardio

08may5:30 pm6:15 pmLevel Method Cardio

09may8:00 am8:45 amLevel Method Cardio

10may9:00 am9:45 amLevel Method Cardio

10may10:00 am10:45 amLevel Method Cardio

12may8:30 am9:15 amLevel Method Cardio

12may4:30 pm5:15 pmLevel Method Cardio

13may6:00 am6:45 amLevel Method Cardio

13may9:00 am9:45 amLevel Method Cardio

13may5:30 pm6:15 pmLevel Method Cardio

13may5:30 pm6:15 pmLevel Method Cardio

14may9:30 am10:15 amLevel Method Cardio

14may4:30 pm5:15 pmLevel Method Cardio

14may6:30 pm7:15 pmLevel Method Cardio

15may8:15 am9:00 amLevel Method Cardio

15may8:30 am9:15 amLevel Method Cardio

15may9:00 am9:45 amLevel Method Cardio

15may5:30 pm6:15 pmLevel Method Cardio

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