Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

july

03jul8:30 am9:15 amLevel Method CardioLocation : Level Method

03jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

04jul8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05jul10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07jul4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08jul6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09jul6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10jul8:30 am9:15 amLevel Method CardioLocation : Level Method

10jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

11jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

11jul8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12jul10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14jul4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15jul6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16jul6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17jul8:30 am9:15 amLevel Method CardioLocation : Level Method

17jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

18jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

18jul8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19jul10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21jul4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22jul6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23jul6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24jul8:30 am9:15 amLevel Method CardioLocation : Level Method

24jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25jul8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26jul10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28jul4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29jul6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30jul6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

31jul8:30 am9:15 amLevel Method CardioLocation : Level Method

31jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

31jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

31jul5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio