Amber Deegan
Events by this organizer
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Above the Belt
AFTERBURN
AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION
AFTERBURN – Thanksgiving Fundraiser
AFTERBURN – TREADMILL EDITION
Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
BARRE
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Thanksgiving Fundraiser
Fight Club SGT
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
HIIT Cycle
IGNITE
Kettlebells and Boxing
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
Level Boxing
Level Fitness 40295
Level Fitness 6534
Level Fitness 6535
Level Fitness Somers Common
LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
LEVEL Method Strength
LEVEL Method STRENGTH
Pilates Fusion
Power Cycle
POWER VINYASA 1
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
SOMERS – IGNITE
SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Zumba 1
july
26jul8:00 am9:00 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
27jul8:00 am9:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Amber Deegan
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
28jul9:00 am9:55 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:55 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
30jul6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
31jul6:30 pm7:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
august
03aug8:00 am9:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Amber Deegan
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
04aug9:00 am9:55 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:55 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
06aug6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
07aug6:30 pm7:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
10aug8:00 am9:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Amber Deegan
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
11aug9:00 am9:55 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:55 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
13aug6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
14aug6:30 pm7:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
17aug8:00 am9:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Amber Deegan
Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
18aug9:00 am9:55 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:55 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
20aug6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
21aug6:30 pm7:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan