Level Fitness 40295
992 Broadway
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ADVANCED HYPERTROPHY – WORKSHOP
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Barbell Bootcamp – Halloween Theme
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LEVEL Bootcamp (Upper and Abs)
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Level Fitness 40295
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Level Method HIIT – Thanksgiving Fundraiser
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Level Method STRENGTH – Halloween Theme
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SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
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Tread and Burn – Halloween Theme
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march
02mar8:30 am9:15 amLEVEL Bootcamp (Upper and Abs)Location : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
02mar9:30 am10:15 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
02mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
03mar6:00 am6:45 amLevel Method CardioLocation : Club

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
03mar8:30 am9:15 amLEVEL Bootcamp (Full Body)Location : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor

Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
04mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio Sign In to Enroll

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
05mar6:00 am6:45 amLevel Method UpperLocation : Club

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
05mar7:00 am7:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 7:00 am - 7:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
06mar9:30 am10:15 amLevel Method LowerLocation : Club

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
07mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Club

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
09mar8:30 am9:15 amLEVEL Bootcamp (Upper and Abs)Location : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
09mar9:30 am10:15 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
09mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
10mar6:00 am6:45 amLevel Method CardioLocation : Club

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
10mar8:30 am9:15 amLEVEL Bootcamp (Full Body)Location : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
11mar6:00 am6:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
11mar6:00 am6:45 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
11mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
12mar6:00 am6:45 amLevel Method UpperLocation : Club

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
12mar6:00 am6:45 amTread & BurnLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
12mar7:00 am7:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 7:00 am - 7:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
13mar6:00 am6:45 amLevel Method UpperLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Friday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
13mar9:30 am10:15 amLevel Method LowerLocation : Club

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
14mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Club

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
14mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
15mar9:00 am9:45 amTread & BurnLocation : Studio 1- LEVEL Functional Studio

Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
16mar8:30 am9:15 amLEVEL Bootcamp (Upper and Abs)Location : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
16mar9:30 am10:15 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
16mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
17mar6:00 am6:45 amLevel Method CardioLocation : Club

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
17mar8:30 am9:15 amLEVEL Bootcamp (Full Body)Location : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
18mar6:00 am6:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
18mar6:00 am6:45 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
18mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
19mar6:00 am6:45 amLevel Method UpperLocation : Club

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
19mar6:00 am6:45 amTread & BurnLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
19mar7:00 am7:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 7:00 am - 7:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
20mar6:00 am6:45 amLevel Method UpperLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Friday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
20mar9:30 am10:15 amLevel Method LowerLocation : Club

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
21mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Club

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
21mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
22mar9:00 am9:45 amTread & BurnLocation : Studio 1- LEVEL Functional Studio

Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
23mar8:30 am9:15 amLEVEL Bootcamp (Upper and Abs)Location : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
23mar9:30 am10:15 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
23mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
24mar6:00 am6:45 amLevel Method CardioLocation : Club

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
24mar8:30 am9:15 amLEVEL Bootcamp (Full Body)Location : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
25mar6:00 am6:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
25mar6:00 am6:45 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
25mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
26mar6:00 am6:45 amLevel Method UpperLocation : Club

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
26mar6:00 am6:45 amTread & BurnLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
26mar7:00 am7:45 amMAT PILATESLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 7:00 am - 7:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
27mar6:00 am6:45 amLevel Method UpperLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Friday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
27mar9:30 am10:15 amLevel Method LowerLocation : Club

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
28mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Club

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
28mar9:00 am10:00 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
29mar9:00 am9:45 amTread & BurnLocation : Studio 1- LEVEL Functional Studio

Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
30mar8:30 am9:15 amLEVEL Bootcamp (Upper and Abs)Location : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
30mar9:30 am10:15 amLevel Method LowerLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 9:30 am - 10:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
30mar5:30 pm6:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
31mar6:00 am6:45 amLevel Method CardioLocation : Club

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
31mar8:30 am9:15 amLEVEL Bootcamp (Full Body)Location : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
