Events by this organizer

Build lower body strength and core stability with Level Bootcamp (Legs & Abs)—a focused strength-training workout designed to develop power, definition, and endurance. This class is structured into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (squats, lunges, step-ups) Circuit 2: PULL movements (deadlifts, hamstring curls, glute bridges) Circuit 3: Small muscle focus (core and stability work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits. Expect a challenging yet rewarding session that strengthens your legs, glutes, and core while improving overall endurance and stability.

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

Build lower body strength and core stability with Level Bootcamp (Legs & Abs)—a focused strength-training workout designed to develop power, definition, and endurance. This class is structured into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (squats, lunges, step-ups) Circuit 2: PULL movements (deadlifts, hamstring curls, glute bridges) Circuit 3: Small muscle focus (core and stability work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits. Expect a challenging yet rewarding session that strengthens your legs, glutes, and core while improving overall endurance and stability.

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!