Events by this organizer

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.

Strengthen and define your upper body with Level Bootcamp (Upper Focus)—a structured, high-intensity strength workout designed to build power and muscular endurance. This class is broken into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (chest, shoulders, triceps) Circuit 2: PULL movements (back, biceps) Circuit 3: Small muscle focus (isolated strength work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits to maintain performance. Expect a focused, strength-building session that leaves you feeling stronger and more defined!

This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.