Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

november

12nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12nov9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14nov9:00 am9:45 amLevel Method Cardio Location : Studio 1- LEVEL Functional Studio Sign In to Enroll Make sure to save your place 15 Spots remaining

18nov9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19nov5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19nov9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25nov9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26nov5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

27nov8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

december

02dec9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03dec5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03dec9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

04dec8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05dec9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09dec9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10dec5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10dec9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio