Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

march

10mar6:00 am6:45 amLevel Method CardioLocation : Club

10mar6:00 pm6:45 pmLevel Method Cardio Location : Level Method Sign In to Enroll Make sure to save your place 19 Spots remaining

12mar8:30 am9:15 amLevel Method CardioLocation : Level Method

12mar9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14mar9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14mar10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16mar4:30 pm5:15 pmLevel Method CardioLocation : Club

17mar6:00 am6:45 amLevel Method CardioLocation : Club

17mar6:00 pm6:45 pmLevel Method CardioLocation : Level Method

19mar8:30 am9:15 amLevel Method CardioLocation : Level Method

19mar9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21mar9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21mar10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23mar4:30 pm5:15 pmLevel Method CardioLocation : Club

24mar6:00 am6:45 amLevel Method CardioLocation : Club

24mar6:00 pm6:45 pmLevel Method CardioLocation : Level Method

26mar8:30 am9:15 amLevel Method CardioLocation : Level Method

28mar9:00 am9:45 amLevel Method CardioLocation : Club

28mar10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30mar4:30 pm5:15 pmLevel Method CardioLocation : Club

31mar6:00 am6:45 amLevel Method CardioLocation : Club

31mar6:00 pm6:45 pmLevel Method CardioLocation : Level Method

april

02apr8:30 am9:15 amLevel Method CardioLocation : Level Method

04apr9:00 am9:45 amLevel Method CardioLocation : Club

04apr10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06apr4:30 pm5:15 pmLevel Method CardioLocation : Club