Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

october

15oct5:30 am6:15 amLevel Method Cardio Location : Studio 1- LEVEL Functional Studio Sign In to Enroll Make sure to save your place 24 Spots remaining

15oct9:00 am9:45 amLevel Method Cardio Location : Studio 1- LEVEL Functional Studio Sign In to Enroll Make sure to save your place 20 Spots remaining

17oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21oct6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21oct9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22oct5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23oct8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28oct9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29oct5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30oct8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

november

04nov9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05nov5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06nov8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07nov9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio