Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

may

07may9:30 am10:15 amLevel Method Cardio

07may6:30 pm7:15 pmLevel Method Cardio

08may5:30 am6:15 amLevel Method Cardio

08may8:15 am9:00 amLevel Method Cardio

08may8:30 am9:15 amLevel Method Cardio

08may9:00 am9:45 amLevel Method Cardio

08may5:30 pm6:15 pmLevel Method Cardio

09may5:30 am6:15 amLevel Method Cardio

09may8:00 am8:45 amLevel Method Cardio

10may9:00 am9:45 amLevel Method Cardio

10may10:00 am10:45 amLevel Method Cardio

12may5:30 am6:15 amLevel Method Cardio

12may8:30 am9:15 amLevel Method Cardio

12may4:30 pm5:15 pmLevel Method Cardio

13may5:30 am6:15 amLevel Method Cardio

13may6:00 am6:45 amLevel Method Cardio

13may9:00 am9:45 amLevel Method Cardio

13may5:30 pm6:15 pmLevel Method Cardio

14may9:30 am10:15 amLevel Method Cardio

14may6:30 pm7:15 pmLevel Method Cardio

15may5:30 am6:15 amLevel Method Cardio

15may8:15 am9:00 amLevel Method Cardio

15may8:30 am9:15 amLevel Method Cardio

15may9:00 am9:45 amLevel Method Cardio

15may5:30 pm6:15 pmLevel Method Cardio

16may5:30 am6:15 amLevel Method Cardio

16may8:00 am8:45 amLevel Method Cardio

17may9:00 am9:45 amLevel Method Cardio

17may10:00 am10:45 amLevel Method Cardio

19may5:30 am6:15 amLevel Method Cardio

19may8:30 am9:15 amLevel Method Cardio

19may4:30 pm5:15 pmLevel Method Cardio

20may5:30 am6:15 amLevel Method Cardio

20may6:00 am6:45 amLevel Method Cardio

20may9:00 am9:45 amLevel Method Cardio

20may5:30 pm6:15 pmLevel Method Cardio

21may9:30 am10:15 amLevel Method Cardio

21may6:30 pm7:15 pmLevel Method Cardio

22may5:30 am6:15 amLevel Method Cardio

22may8:15 am9:00 amLevel Method Cardio

22may8:30 am9:15 amLevel Method Cardio

22may9:00 am9:45 amLevel Method Cardio

22may5:30 pm6:15 pmLevel Method Cardio

23may5:30 am6:15 amLevel Method Cardio

23may8:00 am8:45 amLevel Method Cardio

24may9:00 am9:45 amLevel Method Cardio

24may10:00 am10:45 amLevel Method Cardio

26may5:30 am6:15 amLevel Method Cardio

26may8:30 am9:15 amLevel Method Cardio

26may4:30 pm5:15 pmLevel Method Cardio

27may5:30 am6:15 amLevel Method Cardio

27may6:00 am6:45 amLevel Method Cardio

27may9:00 am9:45 amLevel Method Cardio

27may5:30 pm6:15 pmLevel Method Cardio

28may9:30 am10:15 amLevel Method Cardio

28may6:30 pm7:15 pmLevel Method Cardio

29may5:30 am6:15 amLevel Method Cardio

29may8:15 am9:00 amLevel Method Cardio

29may8:30 am9:15 amLevel Method Cardio

29may9:00 am9:45 amLevel Method Cardio

29may5:30 pm6:15 pmLevel Method Cardio

30may5:30 am6:15 amLevel Method Cardio

30may8:00 am8:45 amLevel Method Cardio

31may9:00 am9:45 amLevel Method Cardio

31may10:00 am10:45 amLevel Method Cardio

june

02jun5:30 am6:15 amLevel Method Cardio

02jun8:30 am9:15 amLevel Method Cardio

02jun4:30 pm5:15 pmLevel Method Cardio

03jun5:30 am6:15 amLevel Method Cardio

05jun5:30 am6:15 amLevel Method Cardio

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