Filter Classes Level Method Cardio
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
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may
07may9:30 am10:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 9:30 am - 10:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
07may6:30 pm7:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
08may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
08may8:15 am9:00 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:15 am - 9:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
08may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
08may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
08may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
09may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
09may8:00 am8:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 8:00 am - 8:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
10may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
10may10:00 am10:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
12may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
12may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12may4:30 pm5:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 4:30 pm - 5:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
13may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
13may6:00 am6:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
13may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
13may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
14may9:30 am10:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 9:30 am - 10:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
14may6:30 pm7:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
15may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
15may8:15 am9:00 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:15 am - 9:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
15may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
15may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
15may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
16may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
16may8:00 am8:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 8:00 am - 8:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
17may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
17may10:00 am10:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
19may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
19may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
19may4:30 pm5:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 4:30 pm - 5:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
20may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
20may6:00 am6:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
20may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
20may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
21may9:30 am10:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 9:30 am - 10:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
21may6:30 pm7:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
22may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
22may8:15 am9:00 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:15 am - 9:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
22may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
22may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
22may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
23may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
23may8:00 am8:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 8:00 am - 8:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
24may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
24may10:00 am10:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
26may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
26may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
26may4:30 pm5:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 4:30 pm - 5:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
27may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
27may6:00 am6:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 am - 6:45 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
27may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
27may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
28may9:30 am10:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 9:30 am - 10:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
28may6:30 pm7:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
29may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
29may8:15 am9:00 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:15 am - 9:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Jessica Bonavita
29may8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
29may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
29may5:30 pm6:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes
30may5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
30may8:00 am8:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Friday) 8:00 am - 8:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
31may9:00 am9:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
31may10:00 am10:45 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
june
02jun5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 5:30 am - 6:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
02jun8:30 am9:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 8:30 am - 9:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
02jun4:30 pm5:15 pmLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Monday) 4:30 pm - 5:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
03jun5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
05jun5:30 am6:15 amLevel Method Cardio

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 5:30 am - 6:15 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Maria Fuentes