Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

september

12sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16sep9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17sep9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23sep6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23sep9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30sep6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30sep9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

october

01oct5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

01oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

02oct8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07oct6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07oct9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08oct5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09oct8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10oct9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio