Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

july

15jul9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16jul8:30 am9:15 amLevel Method CardioLocation : Black Turf

16jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17jul8:30 am9:15 amLevel Method Cardio Location : Studio 1- LEVEL Functional Studio Sign In to Enroll Make sure to save your place 27 Spots remaining

18jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

18jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22jul9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23jul8:30 am9:15 amLevel Method CardioLocation : Black Turf

23jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29jul9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30jul5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30jul9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

31jul8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

august

05aug9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06aug5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06aug5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06aug9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06aug5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07aug8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12aug9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio