Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

february

14feb9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14feb10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16feb4:30 pm5:15 pmLevel Method Cardio Location : Club Sign In to Enroll Make sure to save your place 14 Spots remaining

17feb6:00 am6:45 amLevel Method Cardio Location : Club Sign In to Enroll Make sure to save your place 20 Spots remaining

17feb6:00 pm6:45 pmLevel Method CardioLocation : Level Method

19feb8:30 am9:15 amLevel Method CardioLocation : Level Method

19feb9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21feb9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21feb10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23feb4:30 pm5:15 pmLevel Method CardioLocation : Club

24feb6:00 am6:45 amLevel Method CardioLocation : Club

24feb6:00 pm6:45 pmLevel Method CardioLocation : Level Method

26feb8:30 am9:15 amLevel Method CardioLocation : Level Method

26feb9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28feb9:00 am9:45 amLevel Method CardioLocation : Club

28feb10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

march

02mar4:30 pm5:15 pmLevel Method CardioLocation : Club

03mar6:00 am6:45 amLevel Method CardioLocation : Club

03mar6:00 pm6:45 pmLevel Method CardioLocation : Level Method

05mar8:30 am9:15 amLevel Method CardioLocation : Level Method

05mar9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

07mar9:00 am9:45 amLevel Method CardioLocation : Club

07mar10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09mar4:30 pm5:15 pmLevel Method CardioLocation : Club

10mar6:00 am6:45 amLevel Method CardioLocation : Club

10mar6:00 pm6:45 pmLevel Method CardioLocation : Level Method

12mar5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12mar8:30 am9:15 amLevel Method CardioLocation : Level Method

14mar9:00 am9:45 amLevel Method CardioLocation : Club

14mar10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio