Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

august

28aug8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29aug5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29aug8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

30aug10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

september

02sep6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

02sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

02sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03sep6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

04sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

04sep8:30 am9:15 amLevel Method CardioLocation : Level Method

04sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

04sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05sep8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

06sep10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

08sep4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09sep6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10sep6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

11sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

11sep8:30 am9:15 amLevel Method CardioLocation : Level Method

11sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

11sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

12sep8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

13sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

13sep10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15sep4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16sep6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

16sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

17sep6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

18sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

18sep8:30 am9:15 amLevel Method CardioLocation : Level Method

18sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

18sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19sep8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

20sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

20sep10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22sep4:30 pm5:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23sep6:00 am6:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

23sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

24sep6:30 pm7:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25sep8:30 am9:15 amLevel Method CardioLocation : Level Method

25sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

25sep5:30 pm6:15 pmLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26sep8:00 am8:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

27sep10:00 am10:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio