Filter Classes Level Method Cardio

Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.

You’ll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you’re an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!

august

13aug5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

13aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

14aug8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

15aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

19aug9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

20aug5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

20aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

21aug8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

22aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

26aug9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

27aug5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

27aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

28aug8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

29aug9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

september

02sep9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

03sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

04sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

05sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

09sep9:30 am10:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10sep5:30 am6:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

10sep9:00 am9:45 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio

11sep8:30 am9:15 amLevel Method CardioLocation : Studio 1- LEVEL Functional Studio