Level Fitness 6534
872 Pelham Parkway
Events at this location
Filter Classes
All
Above the Belt
AFTERBURN
AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION
AFTERBURN – Thanksgiving Fundraiser
AFTERBURN – TREADMILL EDITION
Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
BARRE
Boxing Club Demo
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Thanksgiving Fundraiser
Fight Club SGT
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
HIIT Cycle
IGNITE
Kettlebells and Boxing
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 30
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
Level Boxing
Level Fitness 40295
Level Fitness 6534
Level Fitness 6535
Level Fitness Somers Common
LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
LEVEL Method Strength
LEVEL Method STRENGTH
Pilates Fusion
Power Cycle
POWER VINYASA 1
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
SOMERS – IGNITE
SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Zumba 1
october
08oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
08oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
08oct9:30 am10:30 amVINYASA YOGA
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
08oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
08oct6:30 pm7:30 pmTread and Burn
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
09oct5:45 am6:45 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
09oct9:00 am9:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
09oct5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct6:00 pm7:00 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct5:45 am6:40 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
10oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
10oct9:30 am10:30 amRESTORATIVE FLOW
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Melissa Cintron
10oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct6:00 pm7:00 pmTread and Burn
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
11oct9:00 am10:00 amTread and Burn
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
12oct8:00 am8:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12oct10:00 am11:00 amTread and Burn
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
13oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
13oct10:00 am11:00 amYoga Basics 1
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
14oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
14oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
15oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
15oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
15oct9:30 am10:30 amVINYASA YOGA
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
15oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
15oct6:30 pm7:30 pmTread and Burn
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
16oct5:45 am6:45 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
16oct9:00 am9:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
16oct5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct6:00 pm7:00 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17oct5:45 am6:40 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
17oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
17oct9:30 am10:30 amRESTORATIVE FLOW
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Melissa Cintron
17oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17oct6:00 pm7:00 pmTread and Burn
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
18oct9:00 am10:00 amTread and Burn
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
18oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
19oct8:00 am8:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
19oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
19oct10:00 am11:00 amTread and Burn
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
20oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
20oct10:00 am11:00 amYoga Basics 1
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
21oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
21oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
21oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
22oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
22oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
22oct9:30 am10:30 amVINYASA YOGA
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
22oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
22oct6:30 pm7:30 pmTread and Burn
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
23oct5:45 am6:45 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
23oct9:00 am9:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
23oct5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
23oct6:00 pm7:00 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
24oct5:45 am6:40 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
24oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
24oct9:30 am10:30 amRESTORATIVE FLOW
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Melissa Cintron
24oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
24oct6:00 pm7:00 pmTread and Burn
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
25oct9:00 am10:00 amTread and Burn
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
25oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
26oct8:00 am8:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
26oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
26oct10:00 am11:00 amTread and Burn
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
27oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
27oct10:00 am11:00 amYoga Basics 1
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
28oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
28oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
28oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
29oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
29oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
29oct9:30 am10:30 amVINYASA YOGA
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
29oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
29oct6:30 pm7:30 pmTread and Burn
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
30oct5:45 am6:45 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
30oct9:00 am9:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
30oct5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30oct6:00 pm7:00 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
31oct5:45 am6:40 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
31oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
31oct9:30 am10:30 amRESTORATIVE FLOW
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Melissa Cintron
31oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
31oct6:00 pm7:00 pmTread and Burn
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
november
01nov9:00 am10:00 amTread and Burn
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
01nov10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
02nov8:00 am8:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02nov9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02nov10:00 am11:00 amTread and Burn
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03nov9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
03nov10:00 am11:00 amYoga Basics 1
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
04nov5:30 pm6:00 pmLes Mills SPRINT
EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
06nov5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards