Level Fitness 6534
872 Pelham Parkway
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AFTERBURN
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AFTERBURN – Thanksgiving Fundraiser
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Barbell Bootcamp – Halloweeen Theme
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Cycling – Thanksgiving Fundraiser
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Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 45
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Les Mills BODYPUMP – Halloween Theme
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Level Fitness 6534
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LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
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Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
LEVEL Method Strength
LEVEL Method STRENGTH
Pilates Fusion
Power Cycle
POWER VINYASA 1
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
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SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
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Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Zumba 1
july
24jul5:45 am6:45 amSpin and Sculpt
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2021/11/pontiacbikes.jpg)
EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Gina Peralta
24jul9:00 am9:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
24jul5:30 pm6:00 pmPower Cycle
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
24jul6:00 pm7:00 pmLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
25jul5:45 am6:45 amUltimate Conditioning
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Thursday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
25jul8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
25jul5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
26jul10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
27jul8:00 am8:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
27jul9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
27jul10:00 am11:00 amAFTERBURN
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
28jul9:00 am10:00 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
28jul10:00 am11:00 amYoga Basics 1
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
29jul9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
29jul10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
29jul5:30 pm6:30 pmLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
30jul5:45 am6:45 amUltimate Conditioning
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
30jul8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
30jul9:30 am10:30 amVINYASA YOGA
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
30jul5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
31jul5:45 am6:45 amSpin and Sculpt
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2021/11/pontiacbikes.jpg)
EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Gina Peralta
31jul9:00 am9:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
31jul5:30 pm6:00 pmPower Cycle
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
31jul6:00 pm7:00 pmLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
august
01aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
01aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02aug10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
03aug8:00 am8:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03aug9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03aug10:00 am11:00 amAFTERBURN
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04aug9:00 am10:00 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
04aug10:00 am11:00 amYoga Basics 1
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
05aug9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
05aug10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
05aug5:30 pm6:00 pmLes Mills SPRINT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-LES-MILLS-SPRINT-BRAND-IMAGE.jpg)
EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
05aug5:30 pm6:30 pmLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
06aug5:45 am6:45 amUltimate Conditioning
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
06aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
06aug9:30 am10:30 amVINYASA YOGA
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
06aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
07aug5:45 am6:45 amSpin and Sculpt
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2021/11/pontiacbikes.jpg)
EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Gina Peralta
07aug9:00 am9:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
07aug5:30 pm6:00 pmPower Cycle
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
07aug6:00 pm7:00 pmLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
08aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
08aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09aug10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
10aug8:00 am8:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10aug9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10aug10:00 am11:00 amAFTERBURN
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11aug9:00 am10:00 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
11aug10:00 am11:00 amYoga Basics 1
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
12aug9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12aug10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
12aug5:30 pm6:00 pmLes Mills SPRINT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-LES-MILLS-SPRINT-BRAND-IMAGE.jpg)
EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12aug5:30 pm6:30 pmLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
13aug5:45 am6:45 amUltimate Conditioning
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
13aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
13aug9:30 am10:30 amVINYASA YOGA
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
13aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
14aug5:45 am6:45 amSpin and Sculpt
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2021/11/pontiacbikes.jpg)
EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Gina Peralta
14aug9:00 am9:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
14aug5:30 pm6:00 pmPower Cycle
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14aug6:00 pm7:00 pmLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
15aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
15aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16aug10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
17aug8:00 am8:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17aug9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17aug10:00 am11:00 amAFTERBURN
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
18aug9:00 am10:00 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
18aug10:00 am11:00 amYoga Basics 1
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
19aug9:00 am9:55 amLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
19aug10:00 am11:00 amLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
19aug5:30 pm6:00 pmLes Mills SPRINT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-LES-MILLS-SPRINT-BRAND-IMAGE.jpg)
EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
19aug5:30 pm6:30 pmLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
20aug5:45 am6:45 amUltimate Conditioning
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
20aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
20aug9:30 am10:30 amVINYASA YOGA
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
20aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
21aug5:45 am6:45 amSpin and Sculpt
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2021/11/pontiacbikes.jpg)
EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Gina Peralta
21aug9:00 am9:45 amLes Mills BODYCOMBAT
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYCOMBAT-BRAND-IMAGE.jpg)
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
21aug5:30 pm6:00 pmPower Cycle
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
21aug6:00 pm7:00 pmLEVEL Method STRENGTH
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
22aug8:30 am9:30 amLEVEL Method HYBRID
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
![](https://levelfitnessclubs.com/wp-content/uploads/2021/09/Level-Fitness-Exit-Intent-Plugin.png)
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
22aug5:00 pm5:55 pmLes Mills BODYPUMP
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/10/MAY-2020-BODYPUMP-BRAND-IMAGE.jpg)
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
![](https://calendar.levelfitnessclubs.com/wp-content/uploads/2020/09/LEVEL-Fitness-Afterburn-Metabolic-Conditioning.png)
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte