july, 2024

20jul10:00 am11:00 amIGNITE

EVENT DETAILS

This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.

Time

(Saturday) 10:00 am - 11:00 am

Location

Level Fitness 6535

3333 Crompond Rd

Instructor

Amber Deegan

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