november, 2024

This is a repeating event

01nov8:00 am9:00 amLevel Method HIIT

EVENT DETAILS

This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!

Time

(Friday) 8:00 am - 9:00 am

Location

Level Fitness 6535

3333 Crompond Rd

Instructor

Amber Deegan

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