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Above the Belt
ADVANCED HYPERTROPHY – WORKSHOP
AFTERBURN
AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION
AFTERBURN – Thanksgiving Fundraiser
AFTERBURN – TREADMILL EDITION
Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
Barbell Bootcamp – Halloween Theme
BARRE
Boxing Club Demo
BOXING WORKSHOP
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Halloween Theme
Cycling – Thanksgiving Fundraiser
FIGHT CLUB
FIGHT CLUB SEMINAR
Fight Club SGT
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
HIIT Cycle
IGNITE
Ignite 2.0
INTRO TO KETTLEBELLS – WORKSHOP
Kettlebells and Boxing
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 30
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
LEVEL Bootcamp
LEVEL Bootcamp (Glutes and Abs)
LEVEL Bootcamp (Upper and Abs)
Level Boxing
Level Fitness 40295
Level Fitness 6534
Level Fitness 6535
Level Fitness Somers Common
LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method Cardio
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
Level Method HYBRID – Halloween Theme
Level Method Lower
LEVEL Method Strength
LEVEL Method STRENGTH
Level Method STRENGTH – Halloween Theme
Level Method Upper
Mat Pilates
OVERCOMING ACHES AND PAINS – WORKSHOP
Pilates Fusion
Power Cycle
POWER VINYASA 1
RESTORATIVE FLOW – Halloween Theme
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
SOMERS – IGNITE
SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Thornwood Tread and Burn
TRAINING 101 – WORKSHOP
Tread and Burn – Halloween Theme
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Yogalates
Zumba 1
january
16jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
17jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
17jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
20jan4:30 pm5:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
21jan9:30 am10:30 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
23jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
23jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
24jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
24jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
25jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
27jan4:30 pm5:30 pmLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
28jan9:30 am10:30 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
30jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
30jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
31jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
31jan9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
february
01feb9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01feb9:00 am10:00 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
06feb9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
08feb9:00 am10:00 amLEVEL Method HYBRIDLocation : Studio 1- LEVEL Functional Studio
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
13feb9:00 am10:00 amLEVEL Method HYBRIDLocation : Club
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6