Level Fitness 6534
872 Pelham Parkway
Events at this location
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Above the Belt
ADVANCED HYPERTROPHY – WORKSHOP
AFTERBURN
AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION
AFTERBURN – Thanksgiving Fundraiser
AFTERBURN – TREADMILL EDITION
Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
Barbell Bootcamp – Halloween Theme
BARRE
Barre Fusion
Boxing Club Demo
BOXING WORKSHOP
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Halloween Theme
Cycling – Thanksgiving Fundraiser
FIGHT CLUB
FIGHT CLUB SEMINAR
Fight Club SGT
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
HIIT Cycle
Hyrox
Hyrox Pop–Up
IGNITE
Ignite 2.0
INTRO TO KETTLEBELLS – WORKSHOP
Kettlebells and Boxing
Kick Boxing Pop–up
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 30
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
LEVEL Bootcamp
LEVEL Bootcamp (Glutes and Abs)
LEVEL Bootcamp (Upper and Abs)
Level Boxing
LEVEL Boxing
Level Cycling
Level Fitness 40295
Level Fitness 6534
Level Fitness 6535
Level Fitness Somers Common
LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method Cardio
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
Level Method HYBRID – Halloween Theme
Level Method Lower
LEVEL Method Strength
LEVEL Method STRENGTH
Level Method STRENGTH – Halloween Theme
Level Method Upper
Mat Pilates
OVERCOMING ACHES AND PAINS – WORKSHOP
Pilates Fusion
PILATES HIIT
Pop up Cycling Class
Power Cycle
POWER VINYASA 1
RESTORATIVE FLOW – Halloween Theme
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
SOMERS – IGNITE
SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Thornwood Tread and Burn
TRAINING 101 – WORKSHOP
Tread and Burn – Halloween Theme
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Yogalates
Zumba
Zumba 1
november
13nov5:45 am6:30 amLevel CyclingLocation : Cycling Studio

Time
(Friday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13nov8:30 am9:15 amTread & BurnLocation : AfterBurn

Time
(Friday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13nov9:30 am10:15 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
14nov9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
14nov10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
15nov9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
15nov10:00 am11:00 amYoga BASICLocation : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
15nov10:00 am11:00 amYoga BASICLocation : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16nov10:00 am10:45 amLevel Method LowerLocation : Level Method Sign In to Enroll

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16nov5:30 pm6:15 pmMAT PILATESLocation : Yoga Studio

Time
(Monday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16nov6:30 pm7:15 pmLEVEL BoxingLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
17nov5:45 am6:30 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
17nov5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
17nov6:00 pm7:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
17nov6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
18nov5:45 am6:30 amLevel Method UpperLocation : Level Method

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Wednesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
18nov10:00 am11:00 amYogalatesLocation : Yoga Studio

Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
18nov5:30 pm6:15 pmLevel Abs and StretchLocation : Movement Studio

Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
18nov6:30 pm7:15 pmMAT PILATESLocation : Yoga Studio

Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
19nov9:00 am9:45 amLevel Abs and StretchLocation : Movement Studio

Time
(Thursday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
19nov10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Thursday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
19nov5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
19nov6:00 pm6:45 pmTread & BurnLocation : AfterBurn

Time
(Thursday) 6:00 pm - 6:45 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20nov5:45 am6:30 amLevel CyclingLocation : Cycling Studio Sign In to Enroll

Time
(Friday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20nov8:30 am9:15 amTread & BurnLocation : AfterBurn

Time
(Friday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20nov9:30 am10:15 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
21nov9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
21nov10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
22nov9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
22nov10:00 am11:00 amYoga BASICLocation : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23nov9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23nov10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23nov5:30 pm6:15 pmMAT PILATESLocation : Yoga Studio

Time
(Monday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23nov5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23nov6:30 pm7:15 pmLEVEL BoxingLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
24nov5:45 am6:30 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
24nov5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
24nov6:00 pm7:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
24nov6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25nov5:45 am6:30 amLevel Method UpperLocation : Level Method

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Wednesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25nov10:00 am11:00 amYogalatesLocation : Yoga Studio

Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25nov5:30 pm6:15 pmLevel Abs and StretchLocation : Movement Studio

Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25nov6:30 pm7:15 pmMAT PILATESLocation : Yoga Studio

Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
26nov9:00 am9:45 amLevel Abs and StretchLocation : Movement Studio

Time
(Thursday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
26nov10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Thursday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
26nov5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
27nov5:45 am6:30 amLevel CyclingLocation : Cycling Studio Sign In to Enroll

Time
(Friday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
27nov8:30 am9:15 amTread & BurnLocation : AfterBurn

Time
(Friday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
27nov9:30 am10:15 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
28nov9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
28nov10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29nov9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29nov10:00 am11:00 amYoga BASICLocation : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30nov9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30nov10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30nov5:30 pm6:15 pmMAT PILATESLocation : Yoga Studio

Time
(Monday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30nov5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30nov6:30 pm7:15 pmLEVEL BoxingLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
december
01dec5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01dec6:00 pm7:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
01dec6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
02dec5:45 am6:30 amLevel Method UpperLocation : Level Method

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Wednesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
02dec5:30 pm6:15 pmLevel Abs and StretchLocation : Movement Studio

Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
03dec10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Thursday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
03dec5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
04dec9:30 am10:15 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
05dec9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06dec9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06dec10:00 am11:00 amYoga BASICLocation : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
07dec9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
07dec10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
07dec5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
07dec6:30 pm7:15 pmLEVEL BoxingLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
08dec5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
08dec6:00 pm7:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
08dec6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
09dec5:45 am6:30 amLevel Method UpperLocation : Level Method

EVENT DETAILS
Build upper body strength and definition with Level Method Upper, a structured strength-training workout designed to develop power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to go heavier and adjust weight/intensity as needed.
You'll complete 3 rounds, working for 50 seconds with 25 seconds of rest, and 90-second recovery periods between rounds. Expect a well-balanced session targeting your chest, back, shoulders, biceps, triceps, and core, using a variety of equipment such as dumbbells, kettlebells, landmines, and resistance bands to challenge your muscles from different angles.
This class is perfect for those looking to build strength, improve muscle endurance, and enhance overall upper-body performance.
Time
(Wednesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
09dec9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
10dec10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Thursday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
10dec5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
11dec9:30 am10:15 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
12dec9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
