Level Fitness 6534
872 Pelham Parkway
Events at this location
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Above the Belt
ADVANCED HYPERTROPHY – WORKSHOP
AFTERBURN
AFTERBURN – ROWER, SKIERG AND FAN BIKE EDITION
AFTERBURN – Thanksgiving Fundraiser
AFTERBURN – TREADMILL EDITION
Barbell Bootcamp
Barbell Bootcamp – Halloweeen Theme
Barbell Bootcamp – Halloween Theme
BARRE
Boxing Club Demo
BOXING WORKSHOP
Cardio Cross Training
Cardio Kickboxing
CoreFlex
Cycling
Cycling – Halloween Theme
Cycling – Thanksgiving Fundraiser
FIGHT CLUB
FIGHT CLUB SEMINAR
Fight Club SGT
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
HIIT Cycle
Hyrox
Hyrox Pop–Up
IGNITE
Ignite 2.0
INTRO TO KETTLEBELLS – WORKSHOP
Kettlebells and Boxing
Kick Boxing Pop–up
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 30
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
LEVEL Bootcamp
LEVEL Bootcamp (Glutes and Abs)
LEVEL Bootcamp (Upper and Abs)
LEVEL Boxing
Level Boxing
Level Fitness 40295
Level Fitness 6534
Level Fitness 6535
Level Fitness Somers Common
LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method Cardio
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
Level Method HYBRID – Halloween Theme
Level Method Lower
LEVEL Method STRENGTH
LEVEL Method Strength
Level Method STRENGTH – Halloween Theme
Level Method Upper
Mat Pilates
OVERCOMING ACHES AND PAINS – WORKSHOP
Pilates Fusion
Pop up Cycling Class
Power Cycle
POWER VINYASA 1
RESTORATIVE FLOW – Halloween Theme
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
SOMERS – Barbell Bootcamp
SOMERS – IGNITE
SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Thornwood Tread and Burn
TRAINING 101 – WORKSHOP
Tread and Burn – Halloween Theme
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Yogalates
Zumba
Zumba 1
june
26jun8:30 am9:15 amTread and BurnLocation : AfterBurn

Time
(Friday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
26jun9:00 am10:00 amTread and BurnLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
26jun9:30 am10:15 amLevel Method LowerLocation : Black Turf

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
27jun9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
27jun10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun10:00 am10:45 amLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun5:30 pm6:15 pmLevel Method LowerLocation : Level Method

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun6:30 pm7:15 pmLEVEL BoxingLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun6:30 pm7:15 pmLevel Abs and StretchLocation : Black Turf

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
29jun6:30 pm7:30 pmTread and BurnLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30jun5:45 am6:30 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30jun5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
30jun8:30 am9:15 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30jun10:00 am10:45 amMAT PILATESLocation : Yoga Studio

Time
(Tuesday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30jun5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
30jun5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30jun6:00 pm6:45 pmLevel Method CardioLocation : Level Method

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
30jun6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
july
01jul5:45 am6:45 amLEVEL Method STRENGTHLocation : Black Turf

EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01jul9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01jul10:00 am11:00 amYogalatesLocation : Yoga Studio

Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01jul5:30 pm6:15 pmLEVEL Bootcamp (Glutes and Abs)Location : Movement Studio

EVENT DETAILS
Build lower body strength and core stability with Level Bootcamp (Legs & Abs)—a focused strength-training workout designed to develop power, definition, and endurance. This class is structured into three circuits, each targeting different movement patterns: Circuit 1: PUSH movements (squats, lunges, step-ups) Circuit 2: PULL movements (deadlifts, hamstring curls, glute bridges) Circuit 3: Small muscle focus (core and stability work) This stationary workout allows you to go heavier and adjust weight/intensity as needed. You'll complete 12 rounds, working for 40 seconds with 15 seconds of rest, and 90-second recovery periods between circuits. Expect a challenging yet rewarding session that strengthens your legs, glutes, and core while improving overall endurance and stability.
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
01jul6:30 pm7:15 pmMAT PILATESLocation : Yoga Studio

Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
02jul8:30 am9:15 amLevel Method CardioLocation : Black Turf

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
02jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
02jul9:30 am10:15 amLevel Abs and StretchLocation : Movement Studio

Time
(Thursday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
02jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
02jul7:00 pm8:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
03jul8:30 am9:15 amTread and BurnLocation : AfterBurn

Time
(Friday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
03jul9:00 am10:00 amTread and BurnLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
03jul9:30 am10:15 amLevel Method LowerLocation : Black Turf

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Friday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
04jul9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
04jul10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
05jul9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
06jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06jul10:00 am10:45 amLevel Method LowerLocation : Black Turf

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06jul5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06jul6:30 pm7:15 pmLEVEL BoxingLocation :

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
06jul6:30 pm7:30 pmTread and BurnLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
07jul5:45 am6:30 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
07jul5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
07jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
07jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
07jul6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
08jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
08jul9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
08jul10:00 am11:00 amYogalatesLocation : Yoga Studio

Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
09jul8:30 am9:15 amLevel Method CardioLocation : Black Turf

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
09jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
09jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
09jul7:00 pm8:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
10jul9:00 am10:00 amTread and BurnLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
11jul9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
11jul10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
12jul9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
13jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13jul10:00 am10:45 amLevel Method LowerLocation : Black Turf

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13jul5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13jul6:30 pm7:15 pmLEVEL BoxingLocation :

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
13jul6:30 pm7:30 pmTread and BurnLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
14jul5:45 am6:30 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
14jul5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
14jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
14jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
14jul6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
15jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
15jul9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
15jul10:00 am11:00 amYogalatesLocation : Yoga Studio

Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16jul8:30 am9:15 amLevel Method CardioLocation : Black Turf

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
16jul7:00 pm8:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
17jul9:00 am10:00 amTread and BurnLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
18jul9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
18jul10:00 am10:45 amTread and BurnLocation : AfterBurn

Time
(Saturday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
19jul9:00 am10:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
19jul10:00 am11:00 amYoga BASICLocation : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
20jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20jul10:00 am10:45 amLevel Method LowerLocation : Black Turf

EVENT DETAILS
Strengthen and sculpt your lower body with Level Method Lower, a targeted strength-training session designed to build power, endurance, and stability. This circuit style workout features 6 strength-focused exercises across 3 stations, allowing you to focus on form, increase weight, and adjust intensity as needed.
You'll utilize a variety of modalities, including dumbbells, kettlebells, landmines, core bags, and Bulgarian bags, to challenge your muscles in different planes of motion. The workout consists of 3 rounds of 6 exercises, working for 50 seconds with 25 seconds of rest between movements. With 90-second recovery periods between rounds, you'll have just enough time to reset and push through with maximum effort.
Expect a challenging and effective lower-body workout that will leave your legs and glutes feeling stronger than ever!
Time
(Monday) 10:00 am - 10:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20jul5:30 pm6:25 pmLEVEL Glutes and AbsLocation : Movement Studio

Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20jul6:30 pm7:15 pmLEVEL BoxingLocation :

Time
(Monday) 6:30 pm - 7:15 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
20jul6:30 pm7:30 pmTread and BurnLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
21jul5:45 am6:30 amTread and BurnLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
21jul5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
21jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
21jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
21jul6:00 pm7:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
22jul9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
22jul9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23jul8:30 am9:15 amLevel Method CardioLocation : Black Turf

EVENT DETAILS
Ignite your endurance and push your limits with Level Method Cardio, a high-intensity conditioning class designed to elevate your heart rate and maximize calorie burn. This fast-paced workout features 12 functional movements across 4 dynamic stations, utilizing equipment like jump ropes, ladders, SkiErgs, rowers, fan bikes, and more.
You'll move through 12 rounds, working hard for 30 seconds at a time before taking 20 seconds of rest, with 90 seconds of recovery between rounds. Whether you're an athlete looking to enhance performance or simply aiming to improve your stamina, this class will challenge you at your level while keeping energy levels high!
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23jul8:30 am9:30 amRESTORATIVE FLOWLocation : Yoga Studio

Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23jul5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
23jul7:00 pm8:00 pmLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
24jul9:00 am10:00 amTread and BurnLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25jul9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
25jul10:00 am11:00 amLEVEL Method HYBRIDLocation : Level Method

EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
