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AFTERBURN
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Barbell Bootcamp – Halloweeen Theme
BARRE
Boxing Club Demo
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Cycling – Thanksgiving Fundraiser
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Les Mills BODYCOMBAT
Les Mills BODYCOMBAT – Member Appreciation Day
Les Mills BODYCOMBAT- 45
Les Mills BODYCOMBAT– 30
Les Mills BODYCOMBAT– 45
Les Mills BODYPUMP
Les Mills BODYPUMP – Halloween Theme
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Level Fitness 40295
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LEVEL Method
LEVEL Method – Member Appreciation Day
LEVEL Method – Thanksgiving Fundraiser
Level Method HIIT
Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
LEVEL Method HYBRID
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LEVEL Method STRENGTH
Pilates Fusion
Power Cycle
POWER VINYASA 1
Revive and Rise
Rhythm Ride
Rythm Ride – Halloween Theme
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SOMERS – Level Method HIIT
SOMERS – LEVEL Method HYBRID
SOMERS – LEVEL Method STRENGTH
Spin and Sculpt
The LEVEL Method
Ultimate Conditioning
VINYASA YOGA
YOGA
Yoga Basics 1
YOGA FLOW
Zumba 1
october
08oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
08oct8:15 am9:15 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
08oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
08oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
08oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
08oct9:30 am10:30 amTread and Burn
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
08oct9:30 am10:30 amVINYASA YOGA
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
08oct4:30 pm5:30 pmTread and Burn
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
08oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
08oct5:30 pm6:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Michael Haag
08oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
08oct6:30 pm7:30 pmTread and Burn
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
09oct5:45 am6:45 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
09oct6:00 am7:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 am - 7:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Michael Haag
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 6:15 am - 7:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
09oct9:00 am9:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct9:30 am10:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
09oct9:30 am10:30 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Darryl Nemeth
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
09oct4:30 pm5:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Michael Haag
09oct4:30 pm5:30 pmLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
09oct4:30 pm5:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
09oct5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct5:30 pm6:30 pmRhythm Ride
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
09oct6:00 pm7:00 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
09oct6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 6:30 pm - 7:25 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
10oct5:45 am6:40 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
10oct8:15 am9:15 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
10oct8:30 am9:25 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
10oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
10oct9:30 am10:00 amRevive and Rise
EVENT DETAILS
Revive and Rise is the perfect complement to intense workouts, providing the essential care needed to a balanced fitness journey. Join us to restore, recharge, and rise stronger than before!
Time
(Thursday) 9:30 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
10oct9:30 am10:30 amRESTORATIVE FLOW
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Melissa Cintron
10oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct5:30 pm6:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
10oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
10oct5:30 pm6:30 pmLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Lucy Hancock
10oct6:00 pm7:00 pmTread and Burn
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
11oct6:15 am7:15 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 6:15 am - 7:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Louis Rodriguez
11oct8:00 am9:00 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
11oct9:00 am10:00 amTread and Burn
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct9:30 am10:30 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 9:30 am - 10:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
11oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
12oct8:00 am8:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12oct8:00 am9:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
12oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
12oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12oct10:00 am11:00 amTread and Burn
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
13oct8:30 am9:25 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
13oct9:00 am10:00 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
13oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
13oct9:00 am10:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
13oct9:30 am10:30 amRhythm Ride
Time
(Sunday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
13oct10:00 am11:00 amYoga Basics 1
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
14oct6:15 am7:15 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 6:15 am - 7:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
14oct8:30 am9:30 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
14oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14oct9:30 am10:25 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 9:30 am - 10:25 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
14oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
14oct4:30 pm5:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
14oct4:30 pm5:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
14oct4:30 pm5:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
14oct5:30 pm6:30 pmTread and Burn
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
14oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
14oct6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jason Salgado
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Michael Irish
15oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
15oct8:15 am9:15 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
15oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
15oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
15oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
15oct9:30 am10:30 amTread and Burn
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
15oct9:30 am10:30 amVINYASA YOGA
EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Emily LeBar
15oct4:30 pm5:30 pmTread and Burn
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
15oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
15oct5:30 pm6:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Michael Haag
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
15oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
15oct6:30 pm7:30 pmTread and Burn
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
16oct5:45 am6:45 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
16oct6:00 am7:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 am - 7:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Michael Haag
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 6:15 am - 7:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
16oct9:00 am9:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Wednesday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct9:30 am10:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
16oct9:30 am10:30 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Darryl Nemeth
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
16oct4:30 pm5:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Michael Haag
16oct4:30 pm5:30 pmLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
16oct4:30 pm5:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
16oct5:30 pm6:00 pmLes Mills BODYCOMBAT- 30
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct5:30 pm6:30 pmRhythm Ride
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
16oct6:00 pm7:00 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 6:30 pm - 7:25 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
16oct6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
17oct5:45 am6:40 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
17oct8:15 am9:15 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
17oct8:30 am9:25 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
17oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
17oct9:30 am10:00 amRevive and Rise
EVENT DETAILS
Revive and Rise is the perfect complement to intense workouts, providing the essential care needed to a balanced fitness journey. Join us to restore, recharge, and rise stronger than before!
Time
(Thursday) 9:30 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
17oct9:30 am10:30 amRESTORATIVE FLOW
Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Melissa Cintron
17oct5:00 pm5:55 pmLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17oct5:30 pm6:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
17oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
17oct5:30 pm6:30 pmLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Lucy Hancock
17oct6:00 pm7:00 pmTread and Burn
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
18oct6:15 am7:15 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 6:15 am - 7:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
18oct8:00 am9:00 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
18oct9:00 am10:00 amTread and Burn
Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
18oct9:30 am10:30 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 9:30 am - 10:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
18oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Friday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
19oct8:00 am8:45 amLes Mills BODYCOMBAT
EVENT DETAILS
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
19oct8:00 am9:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
19oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
19oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
19oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
19oct10:00 am11:00 amTread and Burn
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
20oct8:30 am9:25 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
20oct9:00 am10:00 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
20oct9:00 am10:00 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
20oct9:00 am10:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
20oct9:30 am10:30 amRhythm Ride
Time
(Sunday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
20oct10:00 am11:00 amYoga Basics 1
Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
21oct6:15 am7:15 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 6:15 am - 7:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Julia Brower
21oct8:30 am9:30 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
21oct9:00 am9:55 amLes Mills BODYPUMP
EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
21oct9:30 am10:25 amBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 9:30 am - 10:25 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
21oct10:00 am11:00 amLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
21oct4:30 pm5:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 40295
992 Broadway
Instructor
Diana Vallejos
21oct4:30 pm5:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
21oct4:30 pm5:30 pmLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Kevin Sanchez
21oct5:30 pm6:30 pmTread and Burn
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
21oct5:30 pm6:30 pmLEVEL Method STRENGTH
EVENT DETAILS
This class is not just about lifting weights; it's a strategic fusion of functional movements, resistance exercises, and targeted muscle engagement. Whether you're a beginner or an experienced lifter, our certified trainers guide you through a program designed to enhance muscular strength and foster proper form and technique.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
21oct6:30 pm7:25 pmBarbell Bootcamp
EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 6:30 pm - 7:25 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jason Salgado
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness Somers Common
80 Route 6
Instructor
Vincent Annabi
EVENT DETAILS
This class is designed to challenge your metabolic endurance (Zone 2 and 3) utilizing different aerobic modalities and functional resistance training. If you are looking to improve your cardiovascular health, this class is meant for you! All levels are welcome.
Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Valentina Ferrara
22oct5:45 am6:45 amTread and Burn
Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
22oct8:15 am9:15 amLevel Method HIIT
EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 40295
992 Broadway
Instructor
Joshua Snell
22oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
22oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Kevin Sanchez
22oct8:30 am9:30 amLEVEL Method HYBRID
EVENT DETAILS
This group training program is a workout inspired by elite-level athletic training yet tailored for everyone. Sessions are demanding, utilizing high intensity fun while replicating the pace and demand of athletic competition while fusing strength and conditioning interval circuits.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness Somers Common
80 Route 6
Instructor
Tina Millicker
22oct9:30 am10:30 amTread and Burn
Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli